Tel: 07544 762218
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A Warm Welcome…
Trauma can leave us feeling like we are losing ourself, my aim is to provide you a safe, confidential and non-judgemental space to explore, discover, grow and recover.
“Our brains are wired for connection, but trauma rewires them for protection”
– Ryan North
If you answered yes to any of the questions above then you may be dealing with the lasting effects of trauma. It can leave us feeling unable to cope, struggling to make sense of our world, undeserving or even guarded about feeling happy again. In my work as a traumatologist I aim to create a safe and nurturing space where you can explore, process and heal from your experiences whilst attuning to your resourceful self.
My own journey through trauma gave me an appreciation for the complexities it brings and the transformative power of healing. As a trauma therapist and relational integrative counsellor, I draw from both professional expertise and personal experience to meet you where you are at with compassion and understanding. However you are experiencing it, remember that you are doing the best you can right now.
I work with adults and young people of secondary school age (11-18) who have been diagnosed with or have suspected PTSD or C-PTSD. My work is focused on helping you to reach an understanding of your difficulties and supporting you in reclaiming those parts that you may feel are lost, broken, unheard or discarded.
Trauma therapy can help get you back to feeling yourself, help you learn to cope with difficult emotions, relationship issues and help to process your trauma memories so you don’t keep reliving them. If you are ready to take the first step towards healing then I invite you to reach out as I believe we all have the capacity for change, compassion, growth, and recovery. I look forward to welcoming you.
Counselling in way that suits you
Face to face
Face to face appointments are available.
Video call
Book a zoom session for face to face counselling from the comfort of your home.
Telephone call
Telephone counselling can be helpful to those who struggle face to face or have limited access for the internet.
Instant messenger
We can conduct your session on a secure instant messaging platform with a couple of options.